FIVE SECRETS TO BECOMING A (MOSTLY) ZEN MAMA

Los Angeles blogger, RELish By Arielle shares how she meditates during the global pandemic

For the past few months, I’ve been on a mission to find a little slice of zen amidst the CRAZIEST YEAR EVER.  Since it’s becoming increasingly difficult to do so, sharing some tips below that have been working for me.  All of these ideas may sound rather simple but I’ve found them to be extremely helpful during this social distancing time. I can only hope that they help you too!