Last week, I finally had the chance to paint for the first time since Naiya was born. It was only for about an hour but I walked away feeling like I found a little piece of my pre-baby self again. It made me realize just how much my life has chanced since becoming a mom and how much harder it’s been to give my creative passions as much attention as I’d like. Between mom-ing hard, commuting to work and #girlbossing, I barely have enough time to breathe, let alone create. This has been driving me crazy!
Working out has always been extremely important to me. As a naturally anxious person, exercising daily helps me to stay in shape but more importantly, it helps me keep my stress levels down. That said, as a new mom, finding the time to get a full workout in is usually so much easier said than done. Excited to share my #1 secret for getting my daily workout in with you today. I’m also rounding up 12 of my favorite workout brands of the moment you need to know about because they’ll motivate you to hit the gym.
Experts say that if you think of fear and worry as raw energy, you can actually learn to redirect it toward a more productive use. Since I’ve noticed myself becoming increasingly stressed trying to balance it all as a full-time working mom, I’ve been thinking about this a lot recently. Likewise, if you’re looking for a way to channel your stress into something positive, this post is for you.
Finding time for yourself when you’re a full-time working mom is so much harder than I ever could have imagined. A few months into going back to work after maternity leave, I often feel like I’m running on fumes and a little too much caffeine. I’ve realized that almost all the of my time at home and at the office feels like it’s devoted to others. This is usually completely fine and doable–until every few weeks, it hits me.
Sharing one of my favorite pairs of leggings with you today that brought me from pre-pregnancy through to pregnancy, postpartum and beyond (without having to buy a different size!). I first started wearing K-Deer haute yoga pants years ago when they were a new brand that had the perfect shorts and pants for hot yoga. I quickly became a fan and previously posted about them here and here. Since then, the company has continued to grow and they’ve added tons of new styles I can’t get enough of. I love these pants so much that you can often find me wearing them not only to workout in but also around the clock. Excited to share how I wear K-Deer yoga pants three different ways today.